Psychology is the science of the human mind, and our mind doesn't just float around by itself. It is part of our physical body, our social network and our whole environment. The science is clear that being in our natural environment improves our health and wellbeing, which is why we've taken our therapeutic practice outside!

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If you haven't heard about psychology happening outside a clinical office, then it might seem a little strange. It IS very different to how popular media portrays therapy. Once they learn it's an option, most people think it's the most obvious thing in the world. If it makes you wonder why it hasn't been a possibility until this last decade, then you're in good company. It's the best way to start putting into practice the things that we know will help us to feel well. 

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If you're looking for more information then browse the site or drop us a message below. When you're ready you can book in using the button at the top of the page, or get in touch with us through one of our other contacts.  We look forward to hearing from you!